Oatmeal

Oatmeal

4.6 121 beoordelingen

Voorbereiding 5min

Totaal 15min

6 portions

Ingrediënten

rolled oats
6 oz
whole milk
17 oz
water
13 oz
salt (optioneel)
1 pinch

Voeding per 1 portion

Calorieën 156 kcal / 655 kJ

Eiwitten 7 g

Vetten 5 g

Koolhydraten 20 g

Vezels 2.8 g

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