Nut Boosted Powder

Nut Boosted Powder

4.8 22 beoordelingen

Voorbereiding 10min

Totaal 30min

15 oz

Ingrediënten

raw almonds shelled
5 oz
old fashioned rolled oats
2 oz
raw cashews
1 ½ oz
unsalted pistachios shelled, peeled
1 ½ oz
chia seeds
1 oz
hulled pumpkin seeds
1 oz
unsalted sunflower seeds
1 oz
nonfat dry milk powder
3 oz

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 oz

Natrium 24.4 mg

Eiwitten 5.8 g

Calorieën 613.6 kJ / 146.7 kcal

Vetten 10.4 g

Vezels 2.7 g

Verzadigd vet 1.9 g

Koolhydraten 9.4 g

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