Apparaten en Accessoires
Baked spinach and eggs
Voorbereiding 20min
Totaal 40min
6 portions
Ingrediënten
-
frozen spinach leaves defrosted500 g
-
hard cheese for grating (e.g. Gruyère, Cheddar, Parmesan)50 g
-
garlic clove1
-
extra virgin olive oil50 g
-
salt1 tsp
-
flour50 g
-
milk500 g
-
butter30 g
-
ground nutmeg1 pinch
-
ground black pepper1 pinch
-
eggs6
Moeilijkheidsgraad
gemakkelijk
Voeding per 6 portions
Natrium
3711 mg
Eiwitten
87 g
Calorieën
7961 kJ /
1905 kcal
Vetten
141 g
Vezels
12.5 g
Verzadigd vet
52.8 g
Koolhydraten
69 g
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