Cod and Spinach Soup

5.0 3 évaluations

Prép. 10min

Total 40min

4 portions

Ingrédients

olive oil
20 g
onion quartered
70 g
garlic cloves
2
liquid fish stock
1000 g
potatoes peeled, cut in pieces (3 cm)
500 g
cod fillet, skinless diced (4 cm)
500 g
fresh spinach leaves
150 g
fine sea salt
½ tsp
ras el hanout (see tip)
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 787.6 mg

Protides 32 g

Calories 1267.5 kJ / 302.9 kcal

Lipides 8.2 g

Fibre 4 g

Graisses saturées 1.4 g

Glucides 25.6 g

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Également présenté dans

Soup Season 10 Recettes
Royaume-Uni et Irlande

Your Cookidoo® 2025: Souper Star 10 Recettes
Royaume-Uni et Irlande

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