Appareils et accessoires
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
Prép. 20min
Total 1h 30min
4 portions
Ingrédients
Flatbread
-
extra virgin olive oil20 g
-
water150 g
-
white sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour300 g
-
salt½ tsp
Topping
-
beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)150 g
-
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
red capsicum cut into slices (5 mm)150 g
-
crème fraîche150 g
-
haloumi or feta cheese150 g
-
walnut halves roughly chopped50 g
Niveau
facile
Infos nut. par 1 portion
Sodium
713 mg
Protides
19.7 g
Calories
2862 kJ /
684.1 kcal
Lipides
35.1 g
Fibre
6.5 g
Graisses saturées
12.4 g
Glucides
74 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize your life (TM5)
17 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Pizza Margherita
2h 10min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Pierogi (Cheese dumplings)
1h 30min
Chilli chutney quesadillas
1h
Sous vide salmon with greens (Diabetes, TM6)
1h 35min
Cauliflower tacos with chipotle sauce
3h 45min
Hearty gluten free vegetarian lasagne
3h 5min
Mushroom croustade
1h 35min
Moroccan pumpkin with pearl couscous
1h 20min
Honey soy tofu with steamed rice
40min
Leek and cheese tart
1h 15min
Vegan bolognese
50min