Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

4.0 4 évaluations

Prép. 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
6 oz
navel orange
1
pure maple syrup divided
2 tsp
sweet potatoes peeled and cut into pieces (approx. ¾ in.)
6 oz
water plus 1 tbsp
18 oz
buckwheat flour
2 oz
baking powder
½ tsp
ground cinnamon
½ tsp
large egg
1
egg white, from large egg
1
whole milk
3 oz
extra virgin olive oil, spray
plain yogurt high protein (see Tip)
7 oz

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Date and Nut Balls

20min

Japanese Ramen Noodle Soup

1h 15min

Gluten Free Lemon Poppy Seed Muffins

1h 20min

Protein Boosted Acai Smoothie

10min

Maple Oatmeal with Apples and Blueberries

20min

Garden Green Crêpes

1h 15min

Vegan Porridge with Fruits and Cinnamon

Pas d’évaluation

Gluten Free Apple Date Coffee Cake

1h

Carrot Cake Muffins with Walnut Crumble

40min

Turkey Taco Meat Filling

35min

Mood Lifting Berry Smoothie

10min

Boosted Breakfast Muffins

1h