Appareils et accessoires
Coconut Dhal
Prép. 10min
Total 25min
4 portions
Ingrédients
-
yellow onions halved8 oz
-
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomatoes quartered5 oz
-
dried red lentils9 oz
-
canned coconut milk13 ½ oz
-
ground turmeric1 tsp
-
2 tsp mustard seed, whitemustard seeds, black2 tsp
-
water10 ½ oz
-
½ vegetable stock cube, crumbledvegetable stock paste½ tsp
-
4 oz fresh spinach leaves, coarsely choppedfresh baby spinach coarsely chopped4 oz
-
cilantro coarsely chopped, to garnish2 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
20.6 g
Calories
1938.3 kJ /
463.3 kcal
Lipides
14.7 g
Glucides
55.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Our Kitchens Are A Window To The World
25 Recettes
États-Unis
États-Unis
TM7™ Manifesto
200 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Baby Peas and Pancetta Risotto
30min
Steamed Cod Over Greens
40min
Cranberry Sauce
1h
Charoset
10min
Cream of Parsnips with Maple Syrup and Prosciutto
45min
Thai Green Curry and Lemongrass Rice
1h 15min
Vegetable Stew
1h 15min
Lentil and spinach soup
50min
Chicken, Chorizo and Potato Stew
50min
Shrimp Tacos with Salsa
25min
Chicken and Bulgur Soup
40min
Kale Caesar Salad with Parmesan Bread Crumbs
25min