Falafel Waffle

Falafel Waffle

3.0 2 évaluations

Prép. 20min

Total 40min

4 portion

Ingrédients

Tahini Sauce

tahini
85 g
water
85 g
lemon juice
60 g
salt
½ teaspoon

Falafel

red onion cut into pieces
115 g
garlic clove
2
cilantro, fresh leaves and tender stems
30 g
parsley, fresh leaves and tender stems
30 g
mint leave, fresh
10
chickpea, canned drained
425 g
breadcrumbs, dried
60 g
egg, large (65-70 g)
1
cumin, ground
1 teaspoon
paprika
½ teaspoon
salt
½ teaspoon
black pepper, ground
¼ teaspoon
non-stick spray oil
salad (see Tip)

Niveau

facile

Infos nut. par 1 portion

Sodium 967 mg

Protides 16.8 g

Calories 1665.8 kJ / 398.1 kcal

Lipides 18.1 g

Fibre 13.3 g

Graisses saturées 2.6 g

Glucides 48.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Waffles - Canada 10 Recettes
Canada

Vous pourriez aussi aimer...

Vegan Burgers

Vegan Burgers

Pas d’évaluation

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Gut Immunity Shot

Gut Immunity Shot

5min

Vegan Green Pea Fritters

Vegan Green Pea Fritters

20min

Green Smoothie

Green Smoothie

10min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Basic Quinoa

Basic Quinoa

35min

Garden Green Crêpes

Garden Green Crêpes

1h 15min

Falafel Waffle

Falafel Waffle

40min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Nut bolognese

Nut bolognese

35min