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Traditional Irish Stew
TM6

Traditional Irish Stew
3.4 (5 évaluations )
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Ingrédients

  • 450 g boneless stewing lamb, diced (4 cm) (e.g. lamb leg or shoulder)
  • 30 g olive oil
  • 200 g onions, sliced (1 cm)
  • 1 heaped tsp beef stock paste, homemade (see tip)
    ou 1 beef stock cube (for 0.5 l) (see tip)
  • 15 g unsalted butter, diced
  • 440 g Guinness®
  • 400 g water
  • 30 g plain flour
  • 1 tsp fine sea salt
  • 1 tsp ground black pepper
  • 200 g carrots, peeled, cut in pieces (3 cm)
  • 200 g waxy potatoes, peeled, cut in pieces (4 cm) (e.g. Charlotte)
  • 1 bay leaf
  • 200 g celery, cut in pieces (3 cm)
  • fresh parsley leaves, roughly chopped for garnishing
Infos nut.
par 1 portion
Calories
2348.8 kJ / 561.4 kcal
Protides
22.8 g
Glucides
31.1 g
Lipides
35.3 g
Graisses saturées
13.5 g
Fibre
4.6 g
Sodium
756.6 mg

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