Appareils et accessoires
Nourish bowl (Diabetes)
Prép. 20min
Total 55min
4 portions
Ingrédients
-
garlic cloves2
-
fresh ginger peeled10 g
-
freshly squeezed lime juice80 g
-
gluten free soy sauce reduced-salt60 g
-
sesame oil10 g
-
extra virgin olive oil10 g
-
doongara rice brown135 g
-
water1000 g
-
frozen shelled edamame beans thawed200 g
-
eggs4
-
Lebanese cucumber thinly sliced1
-
radishes thinly sliced70 g
-
red cabbage thinly sliced160 g
-
avocado (approx. 1 medium), thinly sliced250 g
-
fresh baby spinach leaves80 g
-
black sesame seeds1 tbsp
-
fresh long red chilli thinly sliced1
Niveau
facile
Infos nut. par 1 portion
Sodium
677.5 mg
Protides
21.3 g
Calories
1902.5 kJ /
455 kcal
Lipides
24.5 g
Fibre
12.3 g
Graisses saturées
4.3 g
Glucides
32.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Cheat's chicken shoyu ramen
40min
Salmon with Vegetable Sauce
25min
Ricotta gnocchi with walnut and spinach pesto
35min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Bean and broccoli fritters with mango salad (Diabetes)
25min
Turkish eggs (cilbir) with Thermomix® Blade Cover
30min
Hazelnut and herb stuffed cauliflower
55min
Spicy tuna dip
5min
Crunchy broccoli salad with speck (TM6)
10min
Warm broccoli salad with rocket pesto
30min
Layered veggie-loaded pesto pasta
30min
Shredded chicken noodle salad with green miso (Diabetes)
35min