Appareils et accessoires
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
Prép. 20min
Total 45min
6 portions
Ingrédients
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
420.8 mg
Protides
8 g
Calories
1471.1 kJ /
351.6 kcal
Lipides
20.5 g
Fibre
6.3 g
Graisses saturées
3 g
Glucides
36.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix Cutter (TM5)
27 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)
15min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30min
Roasted Aubergine Salad with Tahini Dressing
45min
Supreme Plant Poke Bowl
1h 10min
Bulgur Salad with Rocket, Peach and Avocado
35min
Mexican Quinoa Stuffed Aubergine
1h
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Halloumi Salad
20min
Smoky Couscous Salad
20min
Kale Pesto Pasta Salad
50min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Warm Halloumi, Walnut and Pomegranate Salad
45min