Brown Rice Risotto with Tuna and Artichokes

Brown Rice Risotto with Tuna and Artichokes

3.3 13 évaluations

Prép. 10min

Total 1h

6 portions

Ingrédients

brown rice
9 oz
red onions cut into pieces
4 oz
extra virgin olive oil
½ oz
dry white wine
3 ½ oz
vegetable stock
24 oz
salt to taste
1 tsp
tuna, packed in water drained, flaked
2 cans
artichoke hearts, marinated drained, halved
10 oz
mixed olives drained, pitted, halved
6 oz
fresh thyme leaves to garnish
Parmesan cheese (optionnel) shaved, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 1478 mg

Protides 16 g

Calories 1301 kJ / 311 kcal

Lipides 9 g

Fibre 7 g

Graisses saturées 1 g

Glucides 43 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Alternative Risottos 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Steamed Eggplant and Ricotta Lasagna

Steamed Eggplant and Ricotta Lasagna

1h 25min

Mushroom Fettuccini

Mushroom Fettuccini

40min

Mushroom Risotto

Mushroom Risotto

30min

Creamy Pasta with Peas

Creamy Pasta with Peas

25min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45min

White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

55min

Risotto with Broccolini

Risotto with Broccolini

35min

Spring Pea Green Soup

Spring Pea Green Soup

15min

Buckwheat and Butternut Squash Risotto

Buckwheat and Butternut Squash Risotto

35min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Carrot and Brussels Sprouts Risotto

Carrot and Brussels Sprouts Risotto

35min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min