Appareils et accessoires
Mini Meatball Breakfast Hash
Prép. 15min
Total 40min
3 portions
Ingrédients
Mini Meatballs
-
lamb boneless, cut in pieces (1 in.)8 oz
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
ground cayenne pepper½ tsp
-
salt divided1 tsp
-
ground black pepper divided2 pinches
-
1 tbsp extra virgin olive oil, plus extra, as needed to fryavocado oil plus extra, as needed to fry1 tbsp
-
turnips peeled and cubed (1 in.)12 oz
-
zucchini cubed (1 in.)6 oz
-
6 oz green bell pepper, cubed (1 in.)red bell pepper cubed (1 in.)6 oz
-
red onion cubed (1 in.)4 oz
-
fresh baby spinach6 oz
Poached Eggs
-
water75 oz
-
vinegar1 tsp
-
extra virgin olive oil, to greaseavocado oil to grease
-
large eggs organic, pasture-raised3
Hash
-
salt to season
-
ground black pepper to season
Niveau
facile
Infos nut. par 1 portion
Sodium
1019 mg
Protides
26 g
Calories
1615 kJ /
386 kcal
Lipides
24 g
Fibre
6 g
Graisses saturées
7 g
Glucides
19 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Keto Meal Prep by flavcity Part 2
11 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Tex-Mex Turkey Soup
50min
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1h
Breakfast Sandwich
1h
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45min
Turkey, Asparagus and Goat Cheese Penne
35min
Maple Sweet Potato Quiche
2h 10min
Greek Vegetables
1h
Spooky Spaghetti and Meatballs
1h 25min
Keto jalapeño turkey burgers with mushroom buns
1h 10min
Loaded Burrito Bowl with Pork Chops
1h 10min
Beef Lasagna
2h 5min
Beefy Stuffed Peppers with Tomato Sauce
2h