Appareils et accessoires
Chorizo and squid stew (TM5)
Prép. 15min
Total 5h 30min
4 portions
Ingrédients
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
2528.8 mg
Protides
54.7 g
Calories
2836.9 kJ /
675.5 kcal
Lipides
20.6 g
Fibre
14.9 g
Graisses saturées
5.9 g
Glucides
58.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Slow cook (TM5) with blade cover
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Shepherd's pie with butter bean mash
1h
Chicken and roasted red capsicum sauce with rice (TM5)
4h
Pork belly with noodles and chilli miso sauce (TM5)
4h 20min
Chorizo and squid stew (TM6)
5h 30min
Bubble and squeak soup
35min
Hong shao rou (braised pork belly)
1h 15min
Steamed sticky rice with pork (Rice tube puddings)
2h 30min
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
1h 5min
Vindaloo pork
5h 10min
Spiced garlic prawns and calamari
15min
Lamb and quinoa stew
1h
Chilli and garlic prawns
1h 10min