Appareils et accessoires
Chicken and Barley Stew
Prép. 15min
Total 50min
4 portions
Ingrédients
-
chicken breasts500 g
-
boiling water2000 g
-
olive oil15 g
-
celery stalks cut in pieces150 g
-
leeks sliced (1 cm)120 g
-
garlic clove sliced1
-
red chilli (optionnel) halved, deseeded1
-
bay leaf1
-
fresh rosemary2 sprigs
-
pearl barley soaked overnight, then rinsed and drained100 g
-
carrots sliced (5 mm)140 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
fresh baby spinach100 g
-
frozen peas75 g
-
fine sea salt to taste
-
ground black pepper to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
628 mg
Protides
35 g
Calories
1301 kJ /
309 kcal
Lipides
7 g
Graisses saturées
1 g
Glucides
26 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Creamy Mustard Chicken Stew
40min
Janek's Chicken Soup
2h
Chickpea and Turkey Meatball Soup
45min
Wintergreen Soup with Quinoa and Black Beans
1h
Chicken Noodle Soup
25min
Orzo Pasta with Chicken and Pesto
30min
Italian Bean Soup - Pasta e fagioli
40min
Pasta with chicken, mushrooms and green beans
40min
Danish Split Pea Soup
1h
Scotch Broth
1h
Italian Sausage and Orzo Soup
35min
Orzo pasta with chicken and pesto
30min