Fish and Herb Parcel

Fish and Herb Parcel

4.0 11 évaluations

Prép. 10min

Total 35min

1 portion

Ingrédients

garlic clove
1
fresh parsley leaves
2 Tbsp
fresh basil leaves
2 Tbsp
oil
1 Tbsp
fine sea salt plus extra to taste
1 ¼ tsp
ground black pepper
1 pinch
fish fillet (approx. 150-200 g)
1
ground black pepper to taste
courgette in slices (3 mm)
1
lemon unwaxed
2 - 3 slices
pine nuts
1 Tbsp
water
1000 g
long grain rice
60 g

Niveau

moyen

Infos nut. par 1 portion

Protides 41 g

Calories 2600 kJ / 622 kcal

Lipides 25 g

Fibre 4.9 g

Glucides 55 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Dinner For One 11 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Spring Vegetable Soup with Herb Cubes

Spring Vegetable Soup with Herb Cubes

40min

Cod with Citrus Butter

Cod with Citrus Butter

50min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min

Lamb Fillets with Pink Peppercorn Sauce

Lamb Fillets with Pink Peppercorn Sauce

30min

Veracruz Fish

Veracruz Fish

30min

Cod with Garlic Caramel Sauce

Cod with Garlic Caramel Sauce

50min

Potato and Vegetable Salad with Chicken

Potato and Vegetable Salad with Chicken

1h 15min

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35min

Pork Fillet with Mustard Sauce

Pork Fillet with Mustard Sauce

30min

Roasted Pork and Apples with Butternut Squash Purée

Roasted Pork and Apples with Butternut Squash Purée

1h 25min

Beef in Stout

Beef in Stout

1h 40min