Peri peri sweet potato fries with coriander yoghurt sauce

Peri peri sweet potato fries with coriander yoghurt sauce

4.4 37 évaluations

Prép. 10min

Total 50min

4 portions

Ingrédients

Peri peri spice mix

sea salt
1 tbsp
cinnamon quill
½
cardamom pod
15
ground ginger
2 tsp
paprika
2 tbsp
ground cayenne pepper
2 tbsp
dried chilli flakes (optional - see Tips)
1 tbsp
garlic powder
2 tbsp
dried oregano
2 tbsp

Sweet potato fries

oil
1 tbsp
sweet potatoes (approx 700 g), cut into batons (1.5 cm)
2 - 3

Coriander yoghurt sauce

fresh coriander (approx. 2 bunches), leaves only
40 g
fresh mint (approx. 1 bunch), leaves only
10 g
lime zested, no white pith and juiced
1
Greek-style natural yoghurt
170 g
honey
2 tsp
salt
¼ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 412.2 mg

Protides 7.1 g

Calories 945.3 kJ / 225 kcal

Lipides 5.9 g

Fibre 7.3 g

Graisses saturées 0.8 g

Glucides 32.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Lime and chilli corn

40min

Smoked honey and dill salmon

1h 5min

Turmeric fish

30min

Asian beef salad with peanut dressing

30min

Salmon kebabs with coriander chilli mayonnaise

50min

Chilli raita potato salad

55min

Grilled eggplant with lime and ginger dressing

30min

Crunchy seeded broccoli

40min

Bun bo hue (spicy noodle soup)

1h 50min

Carrot and Coconut Smoothie

10min

Carrot, feta and mint salad

40min

Tandoori chicken

1h 35min