Appareils et accessoires
Steamed Pumpkin with Curried Lentils
Prép. 35min
Total 1h 15min
8 portions
Ingrédients
-
cumin seeds3 heaped tsp
-
coriander seeds4 heaped tsp
-
fine sea salt1 ½ tsp
-
fresh coriander leaf plus extra to garnish30 g
-
3 Tbsp desiccated coconutfresh coconut (optionnel) cut in pieces (2-3 cm)50 g
-
unsalted butter diced80 g
-
onions quartered300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseeded, to tastecayenne pepper to taste½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried green lentils or brown or Puy300 g
-
water1000 g
-
roasted red peppers, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (optionnel)130 g
Niveau
facile
Infos nut. par 1 portion
Protides
13 g
Calories
1504 kJ /
358 kcal
Lipides
17 g
Fibre
10.3 g
Glucides
33 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Mojo Sauce for Seafood
10min
Thai Cucumber Salad
15min
Strawberry and Ginger Spritz
15min
Socca with Tuna, Olives and Capers
1h 5min
Tomatoes Stuffed with Mushrooms and Nuts
1h 5min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10min
Colourful Quinoa Salad
40min
Vegetable Samosa Filling
30min
Easy Broccoli Cheese Bites
55min
Mussels with Basil, Almonds and Butter
40min
Roasted Chickpeas
1h
Asian Vinaigrette
5min