Cauliflower and sweet potato salad with nuts

Cauliflower and sweet potato salad with nuts

2.7 7 évaluations

Prép. 20min

Total 40min

4 portions

Ingrédients

Parmesan cheese (optionnel) cut into cubes (3 cm)
50 g
mixed nuts e.g. pistachios, pine nuts and almonds
120 g
ground cinnamon
½ tsp
ground cumin
½ tsp
ground ginger
½ tsp
ground coriander
½ tsp
ground turmeric
½ tsp
cauliflower broken into florets (3 cm)
700 g
garlic cloves
2
spring onions trimmed and cut into quarters
4
fresh flat-leaf parsley leaves only
8 sprigs
fresh coriander leaves only
8 sprigs
fresh mushrooms cut into slices
200 g
white wine
30 g
water
500 g
sweet potato cut into pieces (1-2 cm)
300 g
raisins (optional)
50 g
fresh baby spinach roughly chopped
80 g
dried apricots cut into thin strips
12
fine salt to taste
½ tsp
black pepper, freshly ground to taste
½ tsp
extra virgin olive oil (optional)
30 g

Niveau

facile

Infos nut. par 1 portion

Protides 19.3 g

Calories 1721 kJ / 409 kcal

Lipides 22.3 g

Fibre 12.5 g

Glucides 27.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Varoma cooking 10 Recettes
Suisse

Vous pourriez aussi aimer...

Tofu Stew

30min

Tomatoes stuffed with mushrooms and nuts

1h 5min

Salmon with mango sauce, flat green beans and carrots

1h

Tofu stew

30min

Pumpkin soup

35min

Boiled eggs

20min

Chopped vegetable salad

10min

Salmon fillets with buckwheat and asparagus

40min

Colourful Quinoa Salad

40min

Steamed carrot and courgette tagliatelle

35min

Egg-free mayonnaise

10min

Kale, Broccolini and Cranberries with Almonds

40min