Mashed pea and corn slice

Mashed pea and corn slice

4.0 42 évaluation

Prép. 5min

Total 40min

6 portions

Ingrédients

Mashed pea and corn slice

butter for greasing
spring onions/shallots (approx. 90 g), trimmed and cut into quarters
3
fresh basil leaves only
3 sprigs
tasty cheese cut into cubes (3-4 cm)
100 g
frozen green peas thawed
500 g
canned chickpeas drained and rinsed (approx. 250 g after draining)
400 g
frozen corn kernels thawed
250 g
eggs
4
seeded wholegrain mustard
2 tsp
plain flour
50 g
baking powder
½ tsp
salt
1 tsp
ground black pepper to taste
½ tsp

Green goddess dressing

lemon zest (1 x 5 cm), no white pith
3 pieces
garlic clove
1
fresh baby spinach leaves
100 g
fresh flat-leaf parsley leaves only
7 sprigs
fresh chives cut into quarters
20 sprigs
dried tarragon
1 tbsp
mayonnaise (see Tips)
50 g
sour cream
50 g
lemon juice
2 tbsp
sumac (optional)
1 pinch
spring onion/shallot trimmed and cut into quarters
1

Niveau

facile

Infos nut. par 1 portion

Sodium 804.5 mg

Protides 18.2 g

Calories 1546.8 kJ / 368.2 kcal

Lipides 18 g

Fibre 10.2 g

Graisses saturées 8 g

Glucides 27.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Sweet potato frittata with coriander chilli sauce

1h 35min

Stuffed butternut pumpkin with feta

1h 50min

Sweet potato lasagne

1h 20min

Pea and garden mint fritters

25min

Sweet potato, parsnip and broccoli frittata

55min

Cauliflower and sweet potato lasagne

1h 35min

Pumpkin tart

2h 15min

Cashew basil spelt pasta (gut health)

15min

Silverbeet quiche with oat and Parmesan crust

1h 15min

Zucchini, corn and ricotta pancakes

1h 5min

Zucchini, lentil and coconut stew

30min

Feta, spinach and potato frittata

1h