Appareils et accessoires
Asparagus, Broccoli and Mushroom Rice
Prép. 10min
Total 55min
4 portion
Ingrédients
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
garlic clove thinly sliced1
-
100 gram green bean, frozenasparagus, green cut in pieces (2-3 cm)100 gram
-
broccoli floret150 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika, smoked, ground (optionnel)1 teaspoon
-
1 teaspoon vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Niveau
facile
Infos nut. par 1 portion
Sodium
609 mg
Protides
10.4 g
Calories
1486.5 kJ /
355.3 kcal
Lipides
6.9 g
Fibre
11.6 g
Graisses saturées
1.4 g
Glucides
71.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
We Celebrate Our Uniqueness
32 Recettes
International
International
Vous pourriez aussi aimer...
Mediterranean Salad
25min
Chilli crab pasta
35min
Vegetable lasagne
1h 35min
Temaki sushi
1h 40min
Lala Clam Soup Meehoon
1h 15min
Lemang Paper Cup
1h 25min
Arancini
2h 10min
Lasagne bolognese
2h 30min
Shrimp and Vodka Penne Pasta
50min
Meat-free mushroom lasagne
1h 30min
Chicken Shawarma Bowl
1h
Risotto with lemon, thyme and feta
30min