Chopped Asian Salad

4.7 3 évaluations

Prép. 20min

Total 20min

4 portions

Ingrédients

garlic cloves
2
ginger, fresh peeled, sliced (1.5 cm), to taste
15 - 30 g
honey
60 g
sesame oil
45 g
brown rice vinegar
60 g
soy sauce
30 g
vegetable oil
30 g
chili, dried, flake (optionnel)
1 pinch
red cabbage cut into pieces
255 g
kale tough stems removed, cut into pieces (5 cm)
115 g
carrot (approx. 130 g), cut into pieces (2.5 cm)
1
red bell pepper (approx. 130 g), quartered
1
spring onions cut into pieces (2.5 cm)
3
cilantro, fresh plus extra to garnish
15 g
yellow pepper (approx. 130 g), quartered
1
peanut, roasted (oil-roasted or dry-roasted), unsalted
100 g
sesame seed, any colour
30 g
soybean kernel, green, fresh
155 g

Niveau

facile

Infos nut. par 1 portion

Sodium 465.4 mg

Protides 16.4 g

Calories 2224.6 kJ / 531.7 kcal

Lipides 38 g

Fibre 11 g

Graisses saturées 4.9 g

Glucides 41.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Every Season is a Healthy SEASON 19 Recettes
Canada

Vous pourriez aussi aimer...

Golden Beet Gazpacho

Geen beoordelingen

Pad Thai

1u.

Vegan Porridge with Fruits and Cinnamon

15min

One-Pot Tomato and Mushroom Spaghetti

30min

Turmeric Cinnamon Ginger Booster

20min

Wild Mushroom Ragu with Spiralized Zucchini Pasta

40min

Alcohol-free Berry Mojito

5min

Zoodles with Broccoli Pesto

Geen beoordelingen

Pear and Blue Cheese Salad with Hazelnuts

Geen beoordelingen

White bean smash with kale, eggs and avocado (Diabetes)

25min

Risotto pomodori with burrata

30min

Fresh tomato salsa (Pico de gallo)

15min