Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 évaluations

Prép. 15min

Total 40min

4 portions

Ingrédients

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 425 mg

Protides 29 g

Calories 1597.5 kJ / 382.5 kcal

Lipides 15 g

Fibre 6.5 g

Graisses saturées 5.5 g

Glucides 29.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Ropa Vieja Cubana (Cuban Shredded Beef)

4h 20min

Tomato and Feta Pasta

50min

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Chicken with Roasted Red Pepper and Squash (Diabetes)

55min

Mushroom and Ricotta Cannelloni (Diabetes)

1h

The Best Egg Salad Open Sandwich (Diabetes, TM6)

35min

Winter Citrus and Beet Salad

20min

Slow Cooked Cola Pulled Pork

6h 30min

Picadillo a la Habanera (Ground Beef)

1h

Chicken and Avocado Arepas

1h

Swedish Meatballs with Gravy

30min

Tex-Mex Red Rice

1h