Sancocho

Sancocho

4.9 16 ratings

Prep. 10 min

Total 50 min

6 portions

Ingredients

175 g de cebolla en cuartos
75 g de ají criollo
6 dientes de ajo
60 g de aceite vegetal
450 g de contramuslo de pollo sin piel ni hueso en dados de 3 cm
20 g de sal
1 pellizco de pimienta molida
1000 g de agua
2 cucharaditas de orégano seco
450 g de ñame baboso pelado y cortado en cubos 5 cm.
10 g de culantro fresco picado

Difficulty

easy

Nutrition per 1 portion

Sodium 1390.1 mg

Protein 15.5 g

Calories 1329 kJ / 317.6 kcal

Fat 17.2 g

Fibre 4 g

Saturated Fat 3.3 g

Carbohydrates 26.2 g

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