Speedy bean and chorizo chilli with rice

4.4 14 ratings

Prep. 5 min

Total 45 min

4 portions

Ingredients

long grain rice
200 g
sea salt
1 ½ tsp
water
1060 g
chorizo cut into pieces (1 cm)
200 g
brown onion halved
150 g
garlic cloves
3
pickled jalapeño chillies
1 tbsp
ground cumin
1 tsp
ground coriander
½ tsp
cayenne pepper
½ tsp
ground smoked paprika
1 tsp
cocoa powder
1 tsp
dried oregano
½ tsp
ground black pepper
½ tsp
extra virgin olive oil
20 g
chipotle chillies in adobo sauce
40 g
Vegetable stock paste
20 g
chopped tomatoes (2 x 400 g)
2 cans
black beans (2 x 400 g), rinsed and drained
2 cans
natural yoghurt to serve
fresh coriander roughly chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1954.1 mg

Protein 28.9 g

Calories 2810.4 kJ / 671.7 kcal

Fat 25.6 g

Fibre 16.3 g

Saturated Fat 8.3 g

Carbohydrates 82.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Quick and easy 22 Recipes
Australia and New Zealand

You might also like...

Spanish chicken tomato stew (Diabetes)

40min

Risotto bolognese

45min

"Marry me" chicken pasta

35min

Chicken and mushroom rice

45min

Quick and easy pork noodles

20min

Mediterranean chicken with sundried tomato, onion and risoni

1h 35min

"Moussaka" bowl

45min

Quick chicken tikka masala

35min

Chicken, spinach and leek risotto

30min

Pasta with tomato, bacon and mushroom

35min

Tex-Mex chicken casserole

45min

Creamy chicken curry and rice

45min