Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de queso cheddar en dados (1-2 cm)
- 40 g de queso parmesano en dados (1-2 cm)
- 1000 g de agua
- 130 g de quinoa en grano
- 3 ramitas de perejil fresco sólo las hojas
- 2 cebollas de verdeo (aprox. 40 g), en trozos (2-3 cm)
- 130 g de zucchini en trozos (3-4 cm)
- 100 g de jamón cocido en trozos (1-2 cm)
- 2 huevos
- 2 claras de huevo
- 1 pellizco de sal
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 unidad
- Calories
- 506.6 kJ / 120.6 kcal
- Protein
- 9 g
- Carbohydrates
- 7.2 g
- Fat
- 6 g
- Saturated Fat
- 3.2 g
- Fibre
- 0.9 g
- Sodium
- 265.3 mg
In Collections
Alternative recipes
Ensalada de chauchas navideñas
1 Std. 10 Min
Muffins de zucchini y queso
40 Min
Tarta de jamón, queso y tomate
1 Std. 10 Min
Crumble de coco y dulce de leche
45 Min
Tarta Pascualina
1hod. 30min
Pastel de papa
1 Std. 10 Min
Pastel de pollo y puerro
50 Min
Tarta integral de calabaza, choclo y queso
1 Std. 40 Min
Tarta soufflé de espinaca
1h
Quiche de zapallito italiano
1 Std. 10 Min
Postrecitos de dulce de leche
2 Std. 20 Min
Pastel de carne y calabaza
1h