Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Zucchini, in Stücken (ca. 5,5 cm)
- 100 g Parmesan, in Stücken (4 cm)
- 40 g gehobelte Mandeln
- 1 Knoblauchzehe
- 5 g Basilikum, abgezupft
- 100 g getrocknete Tomaten, in Öl, abgetropft, halbiert
- 1 TL Meersalz
- ½ TL Pfeffer
- 1 Prise Zucker
-
30
g Sherryessig
or 30 g Apfelessig - 50 g Olivenöl
- 1 EL Kürbiskerne
- 1 EL Sonnenblumenkerne
- Nutrition
- per 1 Portion
- Calories
- 1511 kJ / 361 kcal
- Protein
- 17 g
- Carbohydrates
- 21 g
- Fat
- 25 g
- Saturated Fat
- 6 g
- Fibre
- 5.4 g
- Sodium
- 998 mg
In Collections
Alternative recipes
Endivien-Stampf
35 Min
Pilz-Stroganoff mit Kräuterkartoffeln
45 Min
Schokoladen-Kaffee-Pudding
15min
Hummer Thermidore
35 Min
Gegrillter Porree mit Käse-Füllung
50min
Mediterrane Fladenbrote
1h 45min
Pommesgewürz
10min
Blaubeer-Crumble mit Rotwein
50min
Heidelbeer-Trüffel-Becher
2 Std.
Maulbeeren-Kefir-Shake
5 Min
Brioche mit Cremelikör
5 Std.
Thunfischpizza quattro stagioni
1 godz.