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Ingredients
- 4 ovos inteiros, com casca e gelados
- água até atingir a marca de 1 litro do copo
- 200 g avocado, somente a polpa, aprox. 2 unidades
- 20 g azeite de oliva extra virgem
- ½ c. chá de sal, mais q. b. para temperar
- 40 g suco de limão
- 4 fatias de pão da sua preferência
- 2 pitadas de pimenta do reino em grãos moída
- Nutrition
- per 1 unidade
- Calories
- 1136.2 kJ / 271.6 kcal
- Protein
- 10.2 g
- Carbohydrates
- 19.1 g
- Fat
- 17.8 g
- Saturated Fat
- 3.6 g
- Fibre
- 4.6 g
- Sodium
- 926.8 mg
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