![Stir-fry Chayote Stir-fry Chayote](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3c72f18e5d9dea402e6401c21b53ab43/Derivates/cf9a89d5c9f81a7352aa40df88ad0fdb3edc66f5.jpg)
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Ingredients
- 40 g shallots
- 20 g garlic cloves
- 500 g chayote, peeled, thickest part of the core removed, cut in quarters that fit through feeder tube
- 150 g carrots, peeled, cut in pieces that fit through feeder tube
- 20 g red curly chillies, cut in diagonal slices
- 2 cm galangal, bruised
- 2 fresh bay leaves
- 25 g dried shrimp, soaked to soften
- 20 g cooking oil
- 1 tsp salt
- 1 tsp chicken stock powder, homemade or store-bought
- 1 tsp sugar
- ¼ tsp ground white pepper
- Nutrition
- per 1 portion
- Calories
- 511 kJ / 122 kcal
- Protein
- 6 g
- Carbohydrates
- 15 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 4 g
- Sodium
- 821 mg
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