Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz red beets
- 5 oz parsnip
- 5 oz sweet potato
- 5 oz potatoes
- ice cold water
- salt, to season (optional)
- Nutrition
- per 1 portion
- Calories
- 104.6 kJ / 25 kcal
- Protein
- 0.7 g
- Carbohydrates
- 5.3 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 0.9 g
- Sodium
- 12 mg
Alternative recipes
Lemon Garlic Salmon
2 Std. 20 Min
Broccoli Sauté
20 Min
Southwest Quinoa
40 Min
Carrot Torte
1h 10min
Tomato Crusted Salmon with Rice
30 Min
Apple and Pear Hot Cereal
No ratings
Supergreen Granola
1h 10min
Homemade Green Superfood Powder
14h 15min
Squid Ink Pasta Bolognese (Gut Health)
45 Min
Fire Apple Cider Vinegar Shot
15 Min
Soy Chicken with Bok Choy
40 Min
Superfood Breakfast Muffins
1 Std.