Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g eritritol (ver dica)
- 1 vagem de baunilha partida em pedaços
- 120 g proteína em pó
- Nutrition
- per 1 dose
- Calories
- 334.7 kJ / 80 kcal
- Protein
- 11.1 g
- Carbohydrates
- 5.9 g
- Fat
- 1.1 g
- Saturated Fat
- 0.2 g
- Fibre
- 1.3 g
- Sodium
- 146.7 mg
Alternative recipes
Panquecas de chocolate
1h
Baguete de atum
No ratings
Pão de amêndoas low carb sem glúten
1h 30min
Pão caseiro
2h
Toast de avocado com ovo molet
15min
Fajitas de frango com cogumelos - TM5
No ratings
Café cremoso com especiarias
No ratings
Suco detox
10min
Iogurte líquido com aveia e maçã
12h 30min
Caldo de galinha
45 min
Café de saco
5min
Sumo de limão e gengibre com mel
45 min