Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de manzana en trozos
- 200 g de zumo de naranja
- 150 g de pepino en trozos
- 30 g de jengibre fresco
-
125
g de frambuesas frescas
or 125 g de frambuesas congeladas - 120 g de zanahoria en trozos
- Nutrition
- per 1 ración
- Calories
- 1266 kJ / 302 kcal
- Protein
- 5.9 g
- Carbohydrates
- 71.7 g
- Fat
- 2.1 g
- Saturated Fat
- 0.1 g
- Fibre
- 15.6 g
- Sodium
- 94 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie energizante
10min
Smoothie de remolacha y pomelo
10min
La hora dorada
15min
Smoothie de zanahoria, naranja y mango
10min
Smoothie verde con fresas
5 Min
Smoothie de coco y frutos rojos
5 Min
Porridge de avena y manzana
25min
Smoothie de manzana, plátano, piña y canela
5 Min
Zumo de mandarina y zanahoria
10min
Un chute de energía
15min
Zumo de naranja y zanahoria
5 Min
Tortitas de avena y plátano
15min