Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 tsp dried wakame seaweed flakes
- 500 g sweet potato, peeled and cut into wedges (2 cm thick)
- 3 tsp extra virgin olive oil, plus 20 g extra
- ¼ tsp sesame oil
- 225 g sesame seeds
- 1 garlic clove
- 180 g onion, cut into slices
- 2 eggs
- 2 tsp tamari
- 1 - 2 pinches ground black pepper
- 10 sprigs fresh coriander leaves only, roughly chopped
- vegetable oil, to fry
- sauce of choice, to serve
- mixed salad leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 1359.1 kJ / 323.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 7 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 3.3 g
- Sodium
- 75.6 mg
Alternative recipes
Nachos with beans and cashew sour cream
50 min
Sweet potato lasagne
1 Std. 20 Min
Cauliflower tacos with chipotle sauce
3 Std. 45 Min
Crispy Korean tofu
1 Std. 20 Min
Pesto spaghetti with roast pumpkin
50 min
Green goddess pizza
1 Std. 30 Min
Lentil bolognese
30 min
Ricotta patties with chilli lime corn
1 Std. 20 Min
Miso chicken noodle soup (gut health)
30 min
Sweet potato and wakame patties (TM6, Jude Blereau)
1h
Cashew basil spelt pasta (gut health)
15 Min
Silverbeet and mushroom calzone
2h