Devices & Accessories
Sweet potato and wakame patties (Jude Blereau)
Prep. 20 min
Total 1 h
12 portions
Ingredients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
75.6 mg
Protein
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Fat
30.7 g
Fibre
3.3 g
Saturated Fat
4.6 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Satay noodle salad
35 Min
Sweet potato lentil pie
50 Min
Middle Eastern open chicken pie (Diabetes, TM6)
1 Std. 30 Min
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
Spinach and paneer curry (Diabetes)
50 Min
Gwinganna mountain top bars
1 Std. 55 Min
Sweet potato and wakame patties (TM6, Jude Blereau)
1 Std.
Tofu and veg bowl with sweet and sour sauce
1 Std. 50 Min
Soba noodle mee goreng
40 Min
Ricotta patties with chilli lime corn
1 Std. 20 Min
Soba noodle and tofu salad
35 Min
Bean ratatouille with halloumi
30 Min