Compatible versions
Creme de brócolos e curgete e Cuscuz de laranja com frango
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g salsa
- 700 g peito de frango pequeno
- 1 laranja (sumo e raspa)
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 200 g brócolos cortados em pedaços pequenos
- 300 g curgete cortada em pedaços pequenos
- 30 g azeite
- 150 g cebola
- 100 g cenoura
- 800 g água
- 350 g cuscuz
- Nutrition
- per 1 dose
- Calories
- 2751.2 kJ / 657.6 kcal
- Protein
- 52.4 g
- Carbohydrates
- 80.4 g
- Fat
- 13.7 g
- Saturated Fat
- 2.1 g
- Fibre
- 7.1 g
- Sodium
- 1003.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de cenoura e tortilha de espinafres
50 Min
Pescada com legumes ao vapor
50 Min
Creme de curgete e brócolos
35 min
Creme de curgete e abóbora
50 Min
Creme de alho-francês com sementes de abóbora
35 min
Creme de brócolos e amêndoa
35 min
Creme de brócolos, couve-flor e curgete e tomate recheado com arroz de alho-francês e tomate
45 Min
Creme de brócolos e queijo camembert
45 Min
Creme de agrião e curgete
35 min
Creme de curgete
20min
Frango com laranja e alecrim em papelote
1h 15 min
Creme de curgete e kale
45 Min