Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
ghee, para engrasar
or aceite de coco, para engrasar - 150 g de almendras enteras con piel
- 80 g de nueces peladas
- 25 g de harina de coco
- 70 g de aceite de coco, derretido
- 1 cucharada de semillas de sésamo
- 1 cucharada de semillas de lino
- 1 cucharada de semillas de chía
- 1 cucharada de maple syrup
-
1
cucharada de kéfir
or 1 cucharada de vinagre de sidra - 6 huevos
- 1 cucharadita de bicarbonato de sodio
- ¼ cucharadita de sal rosada
- 1 cucharada de semillas de calabaza, para decorar
- Nutrition
- per 1 portion
- Calories
- 1838 kJ / 439 kcal
- Protein
- 14 g
- Carbohydrates
- 11 g
- Fat
- 42 g
Alternative recipes
Crackers de semillas
50 Min
Torta de almendras
1h 10min
Budín de frutos secos
35 Min
Leche de coco
5min
Trufas de almendra y cacao
25min
Budín de almendras
50 Min
Brownies proteicos
30 Min
Block de avellanas y cacao
2 godz. 25 min
Pan nube de palta
45 Min
Pan de nuez
1h 5min
Muffins de zucchini y queso
40 Min
Tarta soufflé de espinaca
1 Std.