Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- aceite de coco, para engrasar
- 200 g de bananas, bien maduras en trozos
- 220 g de copos de avena fermentada (ver sugerencias)
- 110 g de leche de almendras
-
2
cucharadas de manteca de maní
or 2 cucharadas de manteca de almendras - 1 cucharada de canela en polvo
- 1 cucharada de miel
- 1 cucharadita de extracto de vainilla
- Nutrition
- per 1 unidad
- Calories
- 380 kJ / 91 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Tarta soufflé de espinaca
1h
Pastel de papa
1h 10min
Pan de nuez
1 godz. 5 min
Budín de mandarinas
55min
Pan de molde
3h
Muffins de avena y almendras
12h 40min
Budín de banana y zucchini
50min
Pepitas
55min
Budín de naranja
1h
Tarta Pascualina
1h 30min
Muffins de manzana y zanahoria
50min
Muffins de zucchini y queso
40min