Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 350 g Erbsen, TK
- 300 g Möhren
- 1 TL Salz und etwas mehr zum Würzen
- 10 g Butter
- 70 g fettarme Milch
- ½ TL Pfeffer
- ½ TL Chilipulver
- Nutrition
- per 1 Portion
- Calories
- 1060 kJ / 252 kcal
- Protein
- 13 g
- Carbohydrates
- 29 g
- Fat
- 6 g
- Saturated Fat
- 3 g
- Fibre
- 13.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Feta-Spinat mit Spiegelei
35 Min
Möhrennudeln mit Bolognese
35 Min
Risotto mit Sauerkraut
30 Min
Schinken-Porree-Salat mit Ei
25 Min
Erbsen-Frittata
35 Min
Bulgur mit gebratenem Blumenkohl und Rosinen
35 Min
Kartoffel-Spinat-Proteinshake
30 Min
Pilz-Gemüse-Topf
35 Min
Low Carb Zucchini-Pizza
1h 10 min
Petersilienwurzel-Tortilla
45min
Kräuterlassi
5 Min
Gefüllte Paprika mit Spinat und Ei
40min