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Ingredients
- 30 g azeite
- 100 g cebola cortada em pedaços
- 220 g alho-francês cortado em pedaços
- 1000 g água
-
2
c. chá de caldo de legumes caseiro caseiro
or 2 cubos de caldo de legumes - 400 g espargos verdes cortados em 3
- 30 g queijo parmesão c/ casca
- 1 c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 431 kJ / 103 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 8 g
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