Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g cereais em grão (ex.: trigo, centeio, espelta, trigo-sarraceno)
or 250 g leguminosas, secas (ex.: grão, lentilhas, feijão)
- Nutrition
- per 100 g
- Calories
- 1410 kJ / 337 kcal
- Protein
- 11 g
- Carbohydrates
- 81.4 g
- Fat
- 1.5 g
- Saturated Fat
- 0.3 g
- Fibre
- 11.8 g
- Sodium
- 291 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Puré de batata e legumes
40min
Molho de tomate
35 Min
Bebida de soja
4h 45min
Carne picada
5 Min
Mel de tâmaras
35 Min
Creme de avelã e chocolate
10min
Bebida de amêndoa
8u. 30min
Papas de aveia
15min
Cebola picada
5 Min
Mix de farinha para doces sem glúten
10min
Farinha de arroz
30 Min
Queijo ralado
5 Min