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Porridge mit Apfel, Banane und Dattel

Porridge mit Apfel, Banane und Dattel
4.7 562 ratings
Prep. 5 min
Total 10 min
2 Portionen
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Ingredients

  • Apfel geschält, entkernt, geviertel
    1
  • Datteln, entsteint
    2
  • Haferflocken
    15 g
  • Banane
    30 g
  • Milch
    150 g

Difficulty

easy

Nutrition per 1 Portion

Protein 4.2 g
Calories 542 kJ / 130 kcal
Fat 2.1 g
Carbohydrates 23.6 g

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