Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 - 30 g azeite
- 170 - 200 g mistura de vegetais p/ saltear (cebola, chalota, alho-francês), cortados em pedaços (2 cm)
- 700 - 800 g mistura de legumes (curgete, cenoura, abóbora, batata-doce, aipo, pastinaca, ervilhas) cortados em pedaços se necessário
- 750 - 850 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 3.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Saltear mistura de legumes
30 min
Sopa de cenoura e espargos com amêndoa
30 min
Arroz basmati
35min
Sopa versátil
40min
Arroz agulha
35min
Molho béchamel
15min
Creme de legumes versátil
45 min
Sopa de legumes versátil
50min
Limonada
5 min
Sopa 3 C's
45h
Sopa de cenoura e pera
1 godz.
Gelado de fruta light
10min