Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 laranja descascada, s/ parte branca e s/ caroços
- 1 limão descascado, s/ parte branca e s/ caroços
- 1 cenoura descascada, cortada em pedaços
- 1 maçã s/ caroços, cortada em quartos
- 60 - 80 g açúcar mascavado
- 200 g cubos de gelo
- 500 g água
- Nutrition
- per 1 copo
- Calories
- 314 kJ / 75 kcal
- Protein
- 0.5 g
- Carbohydrates
- 17.3 g
- Fat
- 0.2 g
- Fibre
- 1.5 g
In Collections
Alternative recipes
Batido energético de banana e chocolate
5min
Smoothie de soja e morango com chia e coco
10min
Smoothie de manga, laranja e iogurte
5min
Batido de frutos vermelhos e aveia
5min
Smoothie em taça de matcha
5min
Batido de fruta
5min
Batido de cenoura e coco
10min
Smoothie de beterraba
5min
Smoothie de espinafres, morango e sementes de chia
5min
Cocktail vitamínico
5min
Smoothie de mirtilo e aveia
5min
Smoothie de manga, morango e framboesa
5min