Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g tâmaras s/ caroço
- 250 g água a ferver
- Nutrition
- per 100 g
- Calories
- 467 kJ / 112 kcal
- Protein
- 1 g
- Carbohydrates
- 26 g
- Fat
- 0 g
In Collections
Alternative recipes
Manteiga de amêndoa
5min
Bolas energéticas de aveia e banana
20min
Power balls
10 min
Manteiga de sementes de girassol
15 min
Crackers de sésamo
20min
Queijo quark e pão de soro
12 godz.
Grão aromatizado com sésamo
9 godz.
Nachos de grão
45 min
Grão aromatizado com canela
9 godz.
Pasta de avelã e sementes de girassol
8u. 10min
Manteiga de amendoim em dois tamanhos
5min
Creme de chocolate e avelã paleo
15 min