Devices & Accessories
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Prep. 15 min
Total 15 min
4 portions
Ingredients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
856.4 kJ /
204.7 kcal
Fat
12.5 g
Fibre
5.7 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Satay noodle salad
35min
Tomato pasta with vegetables and feta
30min
Buddha bowl with lentil falafel and pomegranate
24u. 50min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min
Couscous tahini bowl
30min
Creamy tomato and basil soup
30min
Raw pumpkin and zucchini curry
25min
Penne and vegetables
35min
Mini caramelly cupcakes with coconut cream cheese topping
2u.
Roasted pumpkin and quinoa risotto
40min
Jackfruit and mayo sandwich filling
5min
Vegetable potato salad with chicken
1u. 15min