Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 zucchinis (approx. 600 g total), spiralised (see Tip)
- 30 g pine nuts
- 1 red capsicum, deseeded and cut into quarters
- 80 g filtered water
- 1 tsp fresh oregano, leaves only
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 100 g semi sun-dried tomatoes
- 1 - 2 pinches cayenne pepper
- 10 walnuts
- Nutrition
- per 1 portion
- Calories
- 858.8 kJ / 204.5 kcal
- Protein
- 7.4 g
- Carbohydrates
- 15.4 g
- Fat
- 10.9 g
- Fibre
- 7.8 g
In Collections
Alternative recipes
Green smoothie
10min
Cauliflower buffalo bites
35min
Savoury tofu quiche
1 Std. 30 Min
Spring greens with grapefruit
30 Min
Brussels sprouts pasta with hazelnut dressing
30 Min
Sage and buckwheat stuffing balls
1h 10min
Millet cashew stir-fry
30 Min
Raw pumpkin and zucchini curry
25min
Cauliflower "fried" rice
45 Min
Tofu scramble
25min
"Spaghetti" with spinach and mint pesto
25min
Sweet potato lasagne
1 Std. 20 Min