Pineapple Whip

Pineapple Whip

4.4 22 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

coconut sugar
3 oz
mint leaves (optional) plus extra to garnish
5
egg whites from large pasteurized eggs
2
frozen pineapple chunks
20 oz
coconut cream
2 oz
1 oz powdered coconut milk

Difficulty

easy

Nutrition per 1 portion

Protein 3 g

Calories 1071 kJ / 256 kcal

Fat 3 g

Fibre 2 g

Carbohydrates 58 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthier Eating 9 Recipes
United States

You might also like...

Southwestern Shepherd's Pie

2u. 5min

Mini Meatball Breakfast Hash

40min

Gluten-Free Seed Bread

1u. 15min

Spiced Pears with Sangria

1u. 20min

Champagne Jellies

2u. 30min

Balsamic Reduction

20min

Boston Baked Beans

4u.

Jalapeño Chicken Lettuce Wraps with Guacamole

30min

Tuna Noodle Bake

1u. 20min

Gluten Free Date, Apple and Walnut Tea Bread

1u.

Chicken with Creamed Spinach Crepes

1u. 50min

Mini Frittatas

35min