Pineapple Whip

Pineapple Whip

4.3 20 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

coconut sugar
3 oz
mint leaves (optional) plus extra to garnish
5
egg whites from large pasteurized eggs
2
frozen pineapple chunks
20 oz
coconut cream
2 oz
1 oz powdered coconut milk

Difficulty

easy

Nutrition per 1 portion

Protein 3 g

Calories 1071 kJ / 256 kcal

Fat 3 g

Fibre 2 g

Carbohydrates 58 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthier Eating 9 Recipes
United States

You might also like...

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

50 min

Green Smoothie

Green Smoothie

10 min

Berry Dream

Berry Dream

10 min

Vegetable Stock Paste

Vegetable Stock Paste

45 min

Pizza Dough

Pizza Dough

1 h

Arugula and Strawberry Smoothie

Arugula and Strawberry Smoothie

5 min

Spicy Cranberry Orange Sauce

Spicy Cranberry Orange Sauce

35 min

Antioxidant Detox Juice

Antioxidant Detox Juice

10 min

Tuna Tapenade

Tuna Tapenade

5 min

Black Bean Dip

Black Bean Dip

5 min

Sugar and Spice Nuts

Sugar and Spice Nuts

1 h 40 min

Spiced Apple Cider

Spiced Apple Cider

25 min