![Sauerampfer-Erdbeer-Lassi Sauerampfer-Erdbeer-Lassi](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/247665.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren, TK, aufgetaut oder frisch
- 70 g Sauerampfer
- 500 g Joghurt, 10% Fett
- 10 g Honig
- 2 TL Kokosblütenzucker
- 300 g Zitronenlimonade
- Nutrition
- per 1 Glas
- Calories
- 699 kJ / 167 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 9 g
In Collections
Alternative recipes
Zitronen-Milchshake
5 min
Melonen-Gurken-Smoothie
10 Min
Kiba-Kokos-Smoothie
10 Min
Mango-Orangen-Drink
10 Min
Gurken-Kokos-Relish
50 min
Tropischer Smoothie
5 min
Kokosnuss-Lassi
5 min
Fruchtiger Tomaten-Shake
10 Min
Avocado-Smoothie
5 min
Grüner Erdbeer-Smoothie
5 min
Smoothie mit Birne und Salat
5 min
Avocado-Dattel-Shake
5 min