Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g brzoskwiń, pokrojonych na kawałki, lekko zmrożonych
- 120 g malin, świeżych, lekko zmrożonych
- 120 g truskawek, świeżych, lekko zmrożonych
- 150 g lodów waniliowych
- 400 g mleka
- Nutrition
- per 1 szklankę
- Calories
- 777.1 kJ / 185.7 kcal
- Protein
- 5.7 g
- Carbohydrates
- 24.6 g
- Fat
- 8 g
- Saturated Fat
- 4.7 g
- Fibre
- 3.6 g
- Sodium
- 81.3 mg
In Collections
Alternative recipes
Smoothie z truskawek, malin i borówek
5 dk
Smoothie z mango
10 min
Koktajl z jogurtem i owocami jagodowymi
10 min
Różowe smoothie
10 min
Smoothie słoneczne
15 Min
Smoothie melonowo-brzoskwiniowe
10 min
Milkshake pomarańczowo-bananowy
20 dk
Smoothie brzoskwiniowo-nektarynkowe
10 min
Smoothie bananowo-truskawkowe
5 dk
Smoothie jogurtowe z owocami
5 dk
Smoothie z banana
5 dk
Smoothie truskawkowo-jogurtowe z nasionami chia
5 dk