Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g pepino c/ casca, cortado em pedaços
- 15 folhas de hortelã
- 70 g alperce s/ caroço
- 200 g natas
- 500 g iogurte natural
- 1 c. sopa de sumo de limão
- ½ c. chá de sal
- 1 pitada de pimenta
- Cubos de gelo q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1110.2 kJ / 265.4 kcal
- Protein
- 6.1 g
- Carbohydrates
- 11.2 g
- Fat
- 22.8 g
- Saturated Fat
- 14.1 g
- Fibre
- 0.8 g
- Sodium
- 369.3 mg
In Collections
Alternative recipes
Creme de ervilhas com queijo-creme
50min
Pão achatado Keto com pesto e tomate
25min
Creme de couves - TM31
50min
Sopa fria de curgete e parmesão
1 Std.
Tacos de curgete com recheio de natas azedas e cebolo - TM6
No ratings
Creme de beringela
45min
Gengibre (Modo descascar)
5 dk
Paixão encarnada
15min
Suco de laranja, mirtilo e gengibre
10min
Sopa de noodles
35min
Sopa de meloa
1 Std.
Sopa fria de pêssego e cenoura
1h 45 min