洛神檸檬奇亞籽

洛神檸檬奇亞籽

4.7 3 rating

Prep. 5 min

Total 1 h 15 min

4 杯

Ingredients

水
950 克
乾燥洛神花
20 克
冰糖粉
30 克
奇亞籽
4 茶匙
檸檬 1開4
100 克
蜂蜜
45 克

Difficulty

easy

Nutrition per 1 杯

Protein 1.2 g

Calories 409 kJ / 97.8 kcal

Fat 1.8 g

Fibre 2 g

Carbohydrates 19.5 g

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