Bagels

Bagels

4.7 89 ratings

Prep. 15 min

Total 1 h 20 min

6 pieces

Ingredients

water
8 ½ oz
active dry yeast
¾ tsp
bread flour
16 oz
salt
1 ½ tsp
vegetable oil plus extra to grease
1 ½ tsp
barley malt syrup
1 ½ tsp
non-stick cooking spray
water to boil
baking soda
1 tbsp
poppy seeds to sprinkle
sesame seeds to sprinkle
pumpkin seeds to sprinkle

Difficulty

medium

Nutrition per 1 piece

Protein 10 g

Calories 1183 kJ / 283 kcal

Fat 2 g

Carbohydrates 55 g

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